My First Gluten Free Christmas

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Living with an Illness ME Personal Blog

Gluten Free Christmas

I went gluten free back in October and you can read about my reasons for doing that in Coeliac Disease, ME and me. I have actually had gluten free Christmases in the past, but I don’t remember anything about them and this is probably because I was cooking and able to make the changes very easily. This year however, I may be spending Christmas where others will be cooking and there are certain problems that arise with that scenario.

Early on, when I first became ill, I experienced a lot of guilt associated with being a burden on others or not being there for others and this is something I’ve mostly dealt with and come to terms with. But then today I felt a twinge of that guilt again, and it really took me by surprise. I know what a huge job cooking a lavish meal for a group of people is, and I realise it is because I don’t want to be ‘that person’ who makes the cook’s job even more difficult. This is totally ridiculous, of course. I can’t help that I have to eat gluten free, and if people still invite me when they know about my dietary requirements, then obviously they’re more than prepared to cook for me. Also, I’m known for always ending up in the kitchen wherever I go, so I can also help rustle up some gluten free alternatives.

I’ve been thinking about the different components of Christmas dinner and my main problems will be with sauces and if they’ve coated things like the roast potatoes in flour. It’ll also be a good idea to take some brand new wooden spoons and maybe a cutting board along, to avoid contamination.

The worst case scenario will be if they tell me something is gluten free, but it isn’t. It sounds like a mean thing to do, but the motivation for such a lie is usually the opposite. They want to avoid any awkwardness about the fact that you can’t eat something everyone else is. Seriously though, if someone just told me to avoid certain dishes, I wouldn’t feel bad and appreciate being told so much. There are a few people who don’t believe you have a real allergy, intolerance or dietary need and will just serve you something you specifically can’t eat. That is just not cool and can actually be very dangerous with people ending up in hospital.

Do you have any tips or advice for people like me facing their first gluten free Christmas?

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